Ponder was injured during the first half of Sunday's 35-32 loss to the Denver Broncos, but he didn't miss a down. Instead, he put on extra padding and continued to play.
He's pretty confident that, while the hip injury will keep him out of at least one practice this week, he will be able to play Sunday against the Detroit Lions.
"I'm going to try to be out there as soon as possible. I'll definitely be taking mental reps and doing everything I can to prepare myself, watching a lot of film and everything," Ponder said. "The thing about [the Lions] is they're not too complicated on defense. They have a great defense and have great guys and personnel, but they don't do anything too complicated. They don't do too many disguises. That's kind of the perfect week to just watch film and not try to do anything too physical."
Ponder was roughed up early and often against the Broncos, as Denver blitzed on more than half of its defensive plays in the first quarter. Ponder was still showing the effects of his hip pointer while walking around the Vikings' Winter Park practice facility on Wednesday.
"It's stiff and the crazy thing is it's right in your hip and there's so much swelling everywhere. Everything that attaches to the hip is sore as well. It's not fun," Ponder said.
Frazier said the next day or two will be key for Ponder's recovery.
"He's a little stiffer than we thought he would be," Frazier said. "Hopefully he'll get a little bit better today and in the next 24 hours he'll continue to improve."
Tim Yotter is the publisher of Viking Update. Follow Viking Update on Twitter and discuss this topic on our message boards. To become a subscriber to the Viking Update web site or magazine, click here.